The race, in three figures
The race, in words
A top 10% finish for 旭辉 周 & 阿不力孜 阿不都库都斯· at Hangzhou 2026: 1:00:22, 15th of 483 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:25 quicker than the median and 17th of 483. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 4:13v median −0:59
-
Block 02 5:48Running 2 4:13v median −1:24
-
Block 03 7:02Running 3 4:19v median −1:47
-
Block 04 6:57Running 4 4:21v median −1:45
-
Block 05 8:23Running 5 4:26v median −1:50
-
Block 06 6:00Running 6 4:23v median −1:47
-
Block 07 6:58Running 7 4:25v median −1:54
-
Block 08 7:41Running 8 3:34v median −1:29
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men's teams who finished.