The race, in three figures
The race, in words
A top 10% finish for 杰 高 & 晨光 郭 at Hangzhou 2026: 1:01:45, 29th of 483 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Time in the roxzone, 3:14, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:13v median −0:59
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Block 02 6:19Running 2 4:25v median −1:12
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Block 03 7:33Running 3 4:47v median −1:19
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Block 04 6:50Running 4 4:36v median −1:30
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Block 05 8:57Running 5 4:43v median −1:33
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Block 06 6:05Running 6 4:37v median −1:33
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Block 07 7:19Running 7 4:41v median −1:38
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Block 08 7:30Running 8 3:48v median −1:15
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men's teams who finished.