The race, in three figures
The race, in words
Cheuk Kiu Mak & 俊翹 黃 finished 62nd of 483 men's teams in the Doubles Open division at Hangzhou 2026, in 1:06:37, faster than 87% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 79th of 483. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:32v median −0:40
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Block 02 6:25Running 2 4:44v median −0:53
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Block 03 8:06Running 3 4:48v median −1:18
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Block 04 7:28Running 4 4:44v median −1:22
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Block 05 9:23Running 5 4:53v median −1:23
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Block 06 6:27Running 6 4:59v median −1:11
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Block 07 8:05Running 7 4:58v median −1:21
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Block 08 7:41Running 8 3:54v median −1:09
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men's teams who finished.