The race, in three figures
The race, in words
A top 10% finish for 依天 熊 & 梓宜 黄 at Hangzhou 2026: 1:08:49, 11th of 411 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:12 quicker than the median and 46th of 411. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:45v median −1:12
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Block 02 6:55Running 2 4:53v median −1:24
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Block 03 8:57Running 3 5:05v median −1:31
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Block 04 8:11Running 4 4:59v median −1:38
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Block 05 9:36Running 5 4:58v median −1:51
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Block 06 6:29Running 6 4:53v median −1:54
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Block 07 8:20Running 7 5:09v median −1:36
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Block 08 7:32Running 8 4:03v median −1:28
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Women · n = 409
A pace, not a person: at every mat, the middle of the 409 women's teams who finished.