The race, in three figures
The race, in words
瑶 付 & 咏 崔 finished in the top 10% of the field at Hangzhou 2026, in 1:04:57 for 18th of 434 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:26 quicker than the median and 6th of 434. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:23v median −1:08
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Block 02 6:32Running 2 4:44v median −1:04
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Block 03 8:07Running 3 4:53v median −1:15
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Block 04 7:18Running 4 4:47v median −1:20
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Block 05 9:17Running 5 4:56v median −1:24
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Block 06 6:22Running 6 4:52v median −1:27
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Block 07 7:38Running 7 4:55v median −1:33
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Block 08 7:54Running 8 3:58v median −1:24
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Mixed · n = 432
A pace, not a person: at every mat, the middle of the 432 mixed teams who finished.