The race, in three figures
The race, in words
罗娜 程 & 方舟 李 finished 108th of 434 mixed teams in the Doubles Open division at Hangzhou 2026, in 1:16:51, faster than 75% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:37v median +0:06
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Block 02 8:00Running 2 5:19v median −0:29
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Block 03 9:22Running 3 5:15v median −0:53
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Block 04 8:42Running 4 5:17v median −0:50
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Block 05 9:55Running 5 5:17v median −1:03
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Block 06 7:19Running 6 5:16v median −1:03
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Block 07 8:52Running 7 5:25v median −1:03
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Block 08 9:37Running 8 4:37v median −0:45
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Mixed · n = 432
A pace, not a person: at every mat, the middle of the 432 mixed teams who finished.