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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Josh Braithwaite

AUS M 16-24 n = 556
Finish · net time
1:06:20
−8:22 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
102/556
16-24
20/69
Field beaten
82%

The race, in three figures

Field beaten
77%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:25
v median
75/556
Rank
Biggest loss
50m Sled Push
+0:04
v median
309/556
Rank

The race, in words

1:06:20 at Sydney 2026 put Josh Braithwaite 102nd of 556 men in the Pro division, ahead of 82% of the field.

Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it.

The field ran 3:28 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:44
    v median +0:08
    1000m SkiErg 4:15
    v median +0:03
  2. Block 02 6:35
    Running 2 3:38
    v median −0:12
    50m Sled Push 2:57
    v median +0:04
  3. Block 03 7:23
    Running 3 3:40
    v median −0:23
    50m Sled Pull 3:43
    v median −0:49
  4. Block 04 7:15
    Running 4 3:43
    v median −0:23
    80m Burpee Broad Jump 3:32
    v median −0:32
  5. Block 05 8:00
    Running 5 3:44
    v median −0:28
    1000m Row 4:16
    v median −0:07
  6. Block 06 5:14
    Running 6 3:47
    v median −0:19
    200m Farmers Carry 1:27
    v median −0:32
  7. Block 07 7:43
    Running 7 3:43
    v median −0:27
    100m Sandbag Lunges 4:00
    v median −0:49
  8. Block 08 9:57
    Running 8 5:22
    v median −0:35
    Wall Balls 4:35
    v median −1:25

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:06
0:58 0:08
B7 · 100m Sandbag Lunges
1:15
1:06 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:14 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 3
Other races by Josh Braithwaite
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556