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Sydney / HYROX PRO / Season 9 (2026/27)

Craig Cowley

NZL M 40-44 n = 556
Finish · net time
1:11:02
−3:40 v median 1:14:42
Men
206/556
40-44
18/61
Field beaten
63%

The race, in three figures

Field beaten
71%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
160/556
Rank
Biggest loss
Wall Balls
+0:19
v median
313/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:33
    v median −0:03
    1000m SkiErg 4:23
    v median +0:11
  2. Block 02 6:16
    Running 2 3:41
    v median −0:09
    50m Sled Push 2:35
    v median −0:18
  3. Block 03 7:57
    Running 3 3:56
    v median −0:07
    50m Sled Pull 4:01
    v median −0:31
  4. Block 04 7:29
    Running 4 3:52
    v median −0:14
    80m Burpee Broad Jump 3:37
    v median −0:27
  5. Block 05 8:23
    Running 5 3:49
    v median −0:23
    1000m Row 4:34
    v median +0:11
  6. Block 06 5:29
    Running 6 3:44
    v median −0:22
    200m Farmers Carry 1:45
    v median −0:14
  7. Block 07 8:51
    Running 7 3:52
    v median −0:18
    100m Sandbag Lunges 4:59
    v median +0:10
  8. Block 08 11:52
    Running 8 5:33
    v median −0:24
    Wall Balls 6:19
    v median +0:19

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:47
0:17 0:30
B4 · 80m Burpee Broad Jump
0:51
0:34 0:17
B5 · 1000m Row
0:51
0:40 0:11
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556