The race, in three figures
The race, in words
In the Pro division at Sydney 2026, Zac Farmer crossed the line in 1:11:03: 207th of 556 men, faster than 63% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 51% on the stations. The wall balls were the standout, 0:39 quicker than the median and 176th of 556. The sled push cost the most time: 0:41 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:14v median −0:22
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Block 02 7:00Running 2 3:26v median −0:24
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Block 03 8:20Running 3 3:49v median −0:14
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Block 04 7:49Running 4 3:55v median −0:11
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Block 05 8:33Running 5 3:54v median −0:18
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Block 06 6:09Running 6 3:50v median −0:16
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Block 07 8:40Running 7 4:02v median −0:08
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Block 08 10:49Running 8 5:28v median −0:29
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.