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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Duane Willoughby

NZL M 30-34 n = 556
Finish · net time
1:11:55
−2:47 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
225/556
30-34
60/129
Field beaten
60%

The race, in three figures

Field beaten
59%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:06
v median
115/556
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
379/556
Rank

The race, in words

1:11:55 at Sydney 2026 put Duane Willoughby 225th of 556 men in the Pro division, ahead of 60% of the field.

The wall balls were the standout, 1:06 quicker than the median and 115th of 556. The sandbag lunges cost the most time: 0:48 slower than the median.

Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:33
    v median −0:03
    1000m SkiErg 4:07
    v median −0:05
  2. Block 02 6:07
    Running 2 3:38
    v median −0:12
    50m Sled Push 2:29
    v median −0:24
  3. Block 03 9:05
    Running 3 3:59
    v median −0:04
    50m Sled Pull 5:06
    v median +0:34
  4. Block 04 7:45
    Running 4 3:57
    v median −0:09
    80m Burpee Broad Jump 3:48
    v median −0:16
  5. Block 05 8:18
    Running 5 4:04
    v median −0:08
    1000m Row 4:14
    v median −0:09
  6. Block 06 5:49
    Running 6 3:52
    v median −0:14
    200m Farmers Carry 1:57
    v median −0:02
  7. Block 07 9:53
    Running 7 4:16
    v median +0:06
    100m Sandbag Lunges 5:37
    v median +0:48
  8. Block 08 10:45
    Running 8 5:51
    v median −0:06
    Wall Balls 4:54
    v median −1:06

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:55
0:42 0:13
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:16
1:05 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556