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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Sam Johns

GBR M 25-29 n = 556
Finish · net time
1:12:09
−2:33 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
229/556
25-29
58/139
Field beaten
59%

The race, in three figures

Field beaten
69%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:20
v median
116/556
Rank
Biggest loss
50m Sled Pull
+0:32
v median
383/556
Rank

The race, in words

Sam Johns finished 229th of 556 men in the Pro division at Sydney 2026, in 1:12:09, faster than 59% of the field.

On the sled pull the field had the edge, by 0:32. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:10
    v median −0:26
    v median −0:05
  2. Block 02 5:59
    Running 2 3:26
    v median −0:24
    v median −0:20
  3. Block 03 8:48
    Running 3 3:44
    v median −0:19
    v median +0:32
  4. Block 04 7:49
    Running 4 3:54
    v median −0:12
    v median −0:09
  5. Block 05 8:26
    Running 5 4:08
    v median −0:04
    1000m Row 4:18
    v median −0:05
  6. Block 06 6:11
    Running 6 4:01
    v median −0:05
    v median +0:11
  7. Block 07 8:39
    Running 7 4:02
    v median −0:08
    v median −0:12
  8. Block 08 11:56
    Running 8 5:46
    v median −0:11
    Wall Balls 6:10
    v median +0:10

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:58
0:08 0:50
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
1:04
0:50 0:14
B6 · 200m Farmers Carry
1:32
1:18 0:14
B7 · 100m Sandbag Lunges
1:16
1:05 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556