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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Sean Ryan

IRL M 25-29 n = 556
Finish · net time
1:13:13
−1:29 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
245/556
25-29
62/139
Field beaten
56%

The race, in three figures

Field beaten
85%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
219/556
Rank
Biggest loss
Wall Balls
+3:25
v median
501/556
Rank

The race, in words

In the Pro division at Sydney 2026, Sean Ryan crossed the line in 1:13:13: 245th of 556 men, faster than 56% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 3:25 slower than the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:12
    v median −0:24
    v median −0:11
  2. Block 02 6:11
    Running 2 3:28
    v median −0:22
    v median −0:10
  3. Block 03 8:46
    Running 3 3:43
    v median −0:20
    v median +0:31
  4. Block 04 8:02
    Running 4 3:47
    v median −0:19
    v median +0:11
  5. Block 05 8:15
    Running 5 3:44
    v median −0:28
    1000m Row 4:31
    v median +0:08
  6. Block 06 5:36
    Running 6 3:35
    v median −0:31
    v median +0:02
  7. Block 07 8:16
    Running 7 3:41
    v median −0:29
    v median −0:14
  8. Block 08 14:40
    Running 8 5:15
    v median −0:42
    Wall Balls 9:25
    v median +3:25

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:48
0:31 0:17
B5 · 1000m Row
0:52
0:41 0:11
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556