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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Sam McKay

NZL M 40-44 n = 556
Finish · net time
1:13:49
−0:53 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
253/556
40-44
25/61
Field beaten
55%

The race, in three figures

Field beaten
50%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
72/556
Rank
Biggest loss
Wall Balls
+0:54
v median
363/556
Rank

The race, in words

Sam McKay finished 253rd of 556 men in the Pro division at Sydney 2026, in 1:13:49, faster than 55% of the field.

The sled pull was where this race was made, 0:54 ahead of the median. The wall balls cost the most time: 0:54 slower than the median.

Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:48
    v median +0:12
    v median +0:04
  2. Block 02 6:42
    Running 2 3:53
    v median +0:03
    v median −0:04
  3. Block 03 7:40
    Running 3 4:02
    v median −0:01
    v median −0:54
  4. Block 04 8:16
    Running 4 4:03
    v median −0:03
    v median +0:09
  5. Block 05 8:36
    Running 5 4:15
    v median +0:03
    1000m Row 4:21
    v median −0:02
  6. Block 06 6:15
    Running 6 4:05
    v median −0:01
    v median +0:11
  7. Block 07 8:48
    Running 7 4:05
    v median −0:05
    v median −0:06
  8. Block 08 12:49
    Running 8 5:55
    v median −0:02
    Wall Balls 6:54
    v median +0:54

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
0:56
0:42 0:14
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:45 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 6
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556