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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Lachie Miller

AUS M 16-24 n = 556
Finish · net time
1:13:54
−0:48 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
256/556
16-24
41/69
Field beaten
54%

The race, in three figures

Field beaten
72%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:30
v median
50/556
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
439/556
Rank

The race, in words

Lachie Miller finished 256th of 556 men in the Pro division at Sydney 2026, in 1:13:54, faster than 54% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 38% on the stations. On the sandbag lunges the field had the edge, by 1:16. The race faded late: the second half went 2:20 worse against the middle of the field than the first.

Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:20
    v median −0:16
    v median −0:05
  2. Block 02 5:52
    Running 2 3:29
    v median −0:21
    v median −0:30
  3. Block 03 8:32
    Running 3 3:47
    v median −0:16
    v median +0:13
  4. Block 04 8:33
    Running 4 3:54
    v median −0:12
    v median +0:35
  5. Block 05 8:27
    Running 5 3:59
    v median −0:13
    1000m Row 4:28
    v median +0:05
  6. Block 06 6:30
    Running 6 3:51
    v median −0:15
    v median +0:40
  7. Block 07 9:58
    Running 7 3:53
    v median −0:17
    v median +1:16
  8. Block 08 12:03
    Running 8 5:40
    v median −0:17
    Wall Balls 6:23
    v median +0:23

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:47
0:31 0:16
B5 · 1000m Row
0:55
0:42 0:13
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:13
1:01 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:40 ahead

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 6
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556