The race, in three figures
The race, in words
Nate Alley finished 295th of 556 men in the Pro division at Sydney 2026, in 1:15:29.
If there was time left out there, it was on the sandbag lunges, 1:30 behind the median. A harder second half: 5:37 more lost to the middle of the field after halfway than before it.
The field ran 8:21 faster at Sydney 2026 than at Auckland 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:13v median −0:23
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Block 02 6:12Running 2 3:33v median −0:17
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Block 03 8:26Running 3 3:45v median −0:18
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Block 04 7:39Running 4 4:04v median −0:02
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Block 05 8:25Running 5 4:08v median −0:04
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Block 06 6:21Running 6 3:58v median −0:08
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Block 07 10:33Running 7 4:14v median +0:04
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Block 08 13:58Running 8 7:03v median +1:06
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.