The race, in three figures
The race, in words
1:16:00 at Sydney 2026 put Raimundo Llao 300th of 556 men in the Pro division.
The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both. The fastest of 3 finishes in the Pro division for Raimundo Llao.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:25v median −0:11
-
Block 02 6:11Running 2 3:36v median −0:14
-
Block 03 9:12Running 3 4:00v median −0:03
-
Block 04 8:31Running 4 4:09v median +0:03
-
Block 05 8:39Running 5 4:08v median −0:04
-
Block 06 6:04Running 6 4:05v median −0:01
-
Block 07 9:50Running 7 4:02v median −0:08
-
Block 08 12:53Running 8 6:22v median +0:25
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.