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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Jon Merwood

NZL M 55-59 n = 556
Finish · net time
1:17:15
+2:33 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
327/556
55-59
1/5
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
176/556
Rank
Biggest loss
50m Sled Pull
+0:22
v median
360/556
Rank

The race, in words

1:17:15 at Sydney 2026 put Jon Merwood 327th of 556 men in the Pro division.

Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:07
    v median +0:31
    1000m SkiErg 4:27
    v median +0:15
  2. Block 02 7:11
    Running 2 4:16
    v median +0:26
    50m Sled Push 2:55
    v median +0:02
  3. Block 03 9:14
    Running 3 4:20
    v median +0:17
    50m Sled Pull 4:54
    v median +0:22
  4. Block 04 8:08
    Running 4 4:24
    v median +0:18
    80m Burpee Broad Jump 3:44
    v median −0:20
  5. Block 05 8:51
    Running 5 4:28
    v median +0:16
    1000m Row 4:23
    v median +0:00
  6. Block 06 6:19
    Running 6 4:20
    v median +0:14
    200m Farmers Carry 1:59
    v median +0:00
  7. Block 07 8:45
    Running 7 4:25
    v median +0:15
    100m Sandbag Lunges 4:20
    v median −0:29
  8. Block 08 12:25
    Running 8 6:12
    v median +0:15
    Wall Balls 6:13
    v median +0:13

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
0:57
0:40 0:17
B5 · 1000m Row
1:05
0:51 0:14
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:41 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 7
Other races by Jon Merwood
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556