Skip to content
Sydney / HYROX PRO / Season 9 (2026/27)

Michael Lawson

AUS M 30-34 n = 556
Finish · net time
1:18:26
+3:44 v median 1:14:42
Men
349/556
30-34
87/129
Field beaten
37%

The race, in three figures

Field beaten
26%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:49
v median
5/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
471/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:24
    v median −0:12
    1000m SkiErg 3:58
    v median −0:14
  2. Block 02 5:58
    Running 2 3:54
    v median +0:04
    50m Sled Push 2:04
    v median −0:49
  3. Block 03 9:00
    Running 3 4:29
    v median +0:26
    50m Sled Pull 4:31
    v median −0:01
  4. Block 04 10:15
    Running 4 4:50
    v median +0:44
    80m Burpee Broad Jump 5:25
    v median +1:21
  5. Block 05 9:40
    Running 5 5:21
    v median +1:09
    1000m Row 4:19
    v median −0:04
  6. Block 06 6:03
    Running 6 4:28
    v median +0:22
    200m Farmers Carry 1:35
    v median −0:24
  7. Block 07 9:55
    Running 7 4:47
    v median +0:37
    100m Sandbag Lunges 5:08
    v median +0:19
  8. Block 08 12:27
    Running 8 6:37
    v median +0:40
    Wall Balls 5:50
    v median −0:10

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:01
0:18 0:43
B4 · 80m Burpee Broad Jump
1:01
0:36 0:25
B5 · 1000m Row
1:13
0:56 0:17
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
1:24
1:12 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556