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Sydney / HYROX PRO / Season 9 (2026/27)

Lucas Spargo

AUS M 45-49 n = 556
Finish · net time
1:18:44
+4:02 v median 1:14:42
Men
359/556
45-49
12/25
Field beaten
35%

The race, in three figures

Field beaten
44%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:08
v median
222/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
480/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:06
    v median +0:30
    1000m SkiErg 4:12
    v median +0:00
  2. Block 02 6:49
    Running 2 4:04
    v median +0:14
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 9:15
    Running 3 4:01
    v median −0:02
    50m Sled Pull 5:14
    v median +0:42
  4. Block 04 9:44
    Running 4 4:13
    v median +0:07
    80m Burpee Broad Jump 5:31
    v median +1:27
  5. Block 05 8:34
    Running 5 4:13
    v median +0:01
    1000m Row 4:21
    v median −0:02
  6. Block 06 6:37
    Running 6 4:08
    v median +0:02
    200m Farmers Carry 2:29
    v median +0:30
  7. Block 07 9:57
    Running 7 4:11
    v median +0:01
    100m Sandbag Lunges 5:46
    v median +0:57
  8. Block 08 12:28
    Running 8 6:07
    v median +0:10
    Wall Balls 6:21
    v median +0:21

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:17
1:05 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556