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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Lucas Spargo

AUS M 45-49 n = 556
Finish · net time
1:18:44
+4:02 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
359/556
45-49
12/25
Field beaten
35%

The race, in three figures

Field beaten
44%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:08
v median
222/556
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
480/556
Rank

The race, in words

1:18:44 at Sydney 2026 put Lucas Spargo 359th of 556 men in the Pro division.

On the burpee broad jumps the field had the edge, by 1:27. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both. The fastest of 2 finishes in the Pro division for Lucas Spargo.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:06
    v median +0:30
    1000m SkiErg 4:12
    v median +0:00
  2. Block 02 6:49
    Running 2 4:04
    v median +0:14
    50m Sled Push 2:45
    v median −0:08
  3. Block 03 9:15
    Running 3 4:01
    v median −0:02
    50m Sled Pull 5:14
    v median +0:42
  4. Block 04 9:44
    Running 4 4:13
    v median +0:07
    80m Burpee Broad Jump 5:31
    v median +1:27
  5. Block 05 8:34
    Running 5 4:13
    v median +0:01
    1000m Row 4:21
    v median −0:02
  6. Block 06 6:37
    Running 6 4:08
    v median +0:02
    200m Farmers Carry 2:29
    v median +0:30
  7. Block 07 9:57
    Running 7 4:11
    v median +0:01
    100m Sandbag Lunges 5:46
    v median +0:57
  8. Block 08 12:28
    Running 8 6:07
    v median +0:10
    Wall Balls 6:21
    v median +0:21

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:54
0:17 0:37
B4 · 80m Burpee Broad Jump
0:51
0:32 0:19
B5 · 1000m Row
0:57
0:42 0:15
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:17
1:05 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 8
Other races by Lucas Spargo
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556