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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Michael Ristov

AUS M 30-34 n = 556
Finish · net time
1:19:11
+4:29 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
366/556
30-34
91/129
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
107/556
Rank
Biggest loss
Wall Balls
+0:44
v median
344/556
Rank

The race, in words

Michael Ristov finished 366th of 556 men in the Pro division at Sydney 2026, in 1:19:11.

The stations carried this race: faster than 50% of the field across all eight, against 29% on the runs. A harder second half: 2:13 more lost to the middle of the field after halfway than before it. 8:42 in the roxzone was slower than 85% of the field.

Sydney gave the field time back: about 2:23 faster than the average race this season, by 281 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:35
    v median −0:01
    v median −0:16
  2. Block 02 7:08
    Running 2 4:02
    v median +0:12
    v median +0:13
  3. Block 03 8:55
    Running 3 4:25
    v median +0:22
    v median −0:02
  4. Block 04 8:40
    Running 4 4:37
    v median +0:31
    v median −0:01
  5. Block 05 8:59
    Running 5 4:46
    v median +0:34
    1000m Row 4:13
    v median −0:10
  6. Block 06 6:01
    Running 6 4:22
    v median +0:16
    v median −0:20
  7. Block 07 9:40
    Running 7 4:35
    v median +0:25
    v median +0:16
  8. Block 08 13:42
    Running 8 6:58
    v median +1:01
    Wall Balls 6:44
    v median +0:44

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
1:02
0:41 0:21
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:44
1:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 8
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556