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Sydney / HYROX PRO / Season 9 (2026/27)

Lauie Dok

AUS M 35-39 n = 556
Finish · net time
1:21:39
+6:57 v median 1:14:42
Men
400/556
35-39
76/108
Field beaten
28%

The race, in three figures

Field beaten
36%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:11
v median
206/556
Rank
Biggest loss
Wall Balls
+1:44
v median
433/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:09
    v median −0:27
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 6:06
    Running 2 3:24
    v median −0:26
    50m Sled Push 2:42
    v median −0:11
  3. Block 03 9:17
    Running 3 4:05
    v median +0:02
    50m Sled Pull 5:12
    v median +0:40
  4. Block 04 8:47
    Running 4 4:19
    v median +0:13
    80m Burpee Broad Jump 4:28
    v median +0:24
  5. Block 05 10:07
    Running 5 4:58
    v median +0:46
    1000m Row 5:09
    v median +0:46
  6. Block 06 7:21
    Running 6 4:37
    v median +0:31
    200m Farmers Carry 2:44
    v median +0:45
  7. Block 07 10:13
    Running 7 4:55
    v median +0:45
    100m Sandbag Lunges 5:18
    v median +0:29
  8. Block 08 14:33
    Running 8 6:49
    v median +0:52
    Wall Balls 7:44
    v median +1:44

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:03
0:39 0:24
B5 · 1000m Row
1:03
0:47 0:16
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:44
1:20 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556