The race, in three figures
The race, in words
Lauie Dok finished 400th of 556 men in the Pro division at Sydney 2026, in 1:21:39.
If there was time left out there, it was on the wall balls, 1:44 behind the median. The race faded late: the second half went 6:39 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:09v median −0:27
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Block 02 6:06Running 2 3:24v median −0:26
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Block 03 9:17Running 3 4:05v median +0:02
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Block 04 8:47Running 4 4:19v median +0:13
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Block 05 10:07Running 5 4:58v median +0:46
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Block 06 7:21Running 6 4:37v median +0:31
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Block 07 10:13Running 7 4:55v median +0:45
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Block 08 14:33Running 8 6:49v median +0:52
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.