The race, in three figures
The race, in words
Tuta Ngapuhi finished 414th of 556 men in the Pro division at Sydney 2026, in 1:23:20.
The stations carried this race: faster than 45% of the field across all eight, against 13% on the runs. The sandbag lunges cost the most time: 0:56 slower than the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:59v median +0:23
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Block 02 6:47Running 2 4:14v median +0:24
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Block 03 9:34Running 3 4:53v median +0:50
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Block 04 9:10Running 4 4:46v median +0:40
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Block 05 9:38Running 5 5:12v median +1:00
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Block 06 6:47Running 6 4:48v median +0:42
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Block 07 10:54Running 7 5:09v median +0:59
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Block 08 14:35Running 8 8:19v median +2:22
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.