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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Ryan O'Hara

AUS M 40-44 n = 556
Finish · net time
1:28:48
+14:06 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
474/556
40-44
54/61
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
166/556
Rank
Biggest loss
Wall Balls
+3:56
v median
512/556
Rank

The race, in words

Ryan O'Hara finished 474th of 556 men in the Pro division at Sydney 2026, in 1:28:48.

The wall balls cost the most time: 3:56 slower than the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first.

Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:42
    v median +0:06
    v median +0:13
  2. Block 02 7:09
    Running 2 4:21
    v median +0:31
    v median −0:05
  3. Block 03 10:35
    Running 3 4:52
    v median +0:49
    v median +1:11
  4. Block 04 9:55
    Running 4 4:51
    v median +0:45
    v median +1:00
  5. Block 05 10:03
    Running 5 5:16
    v median +1:04
    1000m Row 4:47
    v median +0:24
  6. Block 06 6:35
    Running 6 4:49
    v median +0:43
    v median −0:13
  7. Block 07 11:08
    Running 7 4:50
    v median +0:40
    v median +1:29
  8. Block 08 17:15
    Running 8 7:19
    v median +1:22
    Wall Balls 9:56
    v median +3:56

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
1:08
0:51 0:17
B6 · 200m Farmers Carry
1:28
1:18 0:10
B7 · 100m Sandbag Lunges
1:22
1:11 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:14 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 10
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556