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Sydney / HYROX PRO / Season 9 (2026/27)

Nick Howley

AUS M 40-44 n = 556
Finish · net time
1:31:05
+16:23 v median 1:14:42
Men
485/556
40-44
55/61
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
363/556
Rank
Biggest loss
50m Sled Pull
+1:46
v median
510/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:22
    v median +0:46
    1000m SkiErg 4:31
    v median +0:19
  2. Block 02 7:55
    Running 2 4:28
    v median +0:38
    50m Sled Push 3:27
    v median +0:34
  3. Block 03 11:19
    Running 3 5:01
    v median +0:58
    50m Sled Pull 6:18
    v median +1:46
  4. Block 04 10:55
    Running 4 5:09
    v median +1:03
    80m Burpee Broad Jump 5:46
    v median +1:42
  5. Block 05 9:52
    Running 5 5:11
    v median +0:59
    1000m Row 4:41
    v median +0:18
  6. Block 06 7:26
    Running 6 5:13
    v median +1:07
    200m Farmers Carry 2:13
    v median +0:14
  7. Block 07 11:43
    Running 7 5:20
    v median +1:10
    100m Sandbag Lunges 6:23
    v median +1:34
  8. Block 08 14:34
    Running 8 7:21
    v median +1:24
    Wall Balls 7:13
    v median +1:13

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:02
0:42 0:20
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:32
1:21 0:11
B7 · 100m Sandbag Lunges
1:33
1:20 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556