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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Zachary Umstad

AUS M 30-34 n = 556
Finish · net time
1:33:00
+18:18 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
499/556
30-34
122/129
Field beaten
10%

The race, in three figures

Field beaten
14%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:00
v median
285/556
Rank
Biggest loss
Wall Balls
+3:08
v median
493/556
Rank

The race, in words

Zachary Umstad finished 499th of 556 men in the Pro division at Sydney 2026, in 1:33:00.

The wall balls cost the most time: 3:08 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it. 8:56 in the roxzone was slower than 88% of the field.

Athletes who raced both Sydney 2026 and Brisbane 2026 were 3:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:18
    v median +0:42
    v median +0:17
  2. Block 02 7:29
    Running 2 4:36
    v median +0:46
    v median +0:00
  3. Block 03 12:04
    Running 3 5:13
    v median +1:10
    v median +2:19
  4. Block 04 10:30
    Running 4 4:56
    v median +0:50
    v median +1:30
  5. Block 05 10:04
    Running 5 5:06
    v median +0:54
    1000m Row 4:58
    v median +0:35
  6. Block 06 7:29
    Running 6 4:53
    v median +0:47
    v median +0:37
  7. Block 07 11:36
    Running 7 4:53
    v median +0:43
    v median +1:54
  8. Block 08 16:12
    Running 8 7:04
    v median +1:07
    Wall Balls 9:08
    v median +3:08

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:02
0:38 0:24
B5 · 1000m Row
1:07
0:52 0:15
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:41
1:26 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 10
Other races by Zachary Umstad
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556