The race, in three figures
The race, in words
Juan Monroy finished 504th of 556 men in the Pro division at Sydney 2026, in 1:33:54.
If there was time left out there, it was on the sandbag lunges, 3:32 behind the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first. 8:43 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:52v median +0:16
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Block 02 7:47Running 2 4:25v median +0:35
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Block 03 10:45Running 3 4:59v median +0:56
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Block 04 10:59Running 4 5:14v median +1:08
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Block 05 10:24Running 5 5:23v median +1:11
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Block 06 7:30Running 6 5:11v median +1:05
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Block 07 13:32Running 7 5:11v median +1:01
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Block 08 16:02Running 8 7:06v median +1:09
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.