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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Glenn Spriggs

AUS M 35-39 n = 556
Finish · net time
1:40:39
+25:57 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
521/556
35-39
101/108
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
482/556
Rank
Biggest loss
80m Burpee Broad Jump
+3:43
v median
549/556
Rank

The race, in words

Glenn Spriggs finished 521st of 556 men in the Pro division at Sydney 2026, in 1:40:39.

If there was time left out there, it was on the burpee broad jumps, 3:43 behind the median. The race faded late: the second half went 2:29 worse against the middle of the field than the first. 9:50 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:23.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:25
    v median +0:49
    1000m SkiErg 4:29
    v median +0:17
  2. Block 02 8:52
    Running 2 4:52
    v median +1:02
    50m Sled Push 4:00
    v median +1:07
  3. Block 03 11:10
    Running 3 5:12
    v median +1:09
    50m Sled Pull 5:58
    v median +1:26
  4. Block 04 12:59
    Running 4 5:12
    v median +1:06
    80m Burpee Broad Jump 7:47
    v median +3:43
  5. Block 05 10:43
    Running 5 5:52
    v median +1:40
    1000m Row 4:51
    v median +0:28
  6. Block 06 8:32
    Running 6 5:52
    v median +1:46
    200m Farmers Carry 2:40
    v median +0:41
  7. Block 07 12:53
    Running 7 5:45
    v median +1:35
    100m Sandbag Lunges 7:08
    v median +2:19
  8. Block 08 16:56
    Running 8 8:57
    v median +3:00
    Wall Balls 7:59
    v median +1:59

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:29
0:46 0:43
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:53
1:39 0:14
B7 · 100m Sandbag Lunges
1:41
1:22 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:05 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 11
Other races by Glenn Spriggs
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556