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Sydney / HYROX PRO / Season 9 (2026/27)

James Trainor

AUS M 16-24 n = 556
Finish · net time
2:26:52
+1:12:10 v median 1:14:42
Men
552/556
16-24
67/69
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:30
v median
541/556
Rank
Biggest loss
100m Sandbag Lunges
+17:05
v median
558/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:19
    v median +0:43
    1000m SkiErg 4:42
    v median +0:30
  2. Block 02 10:16
    Running 2 5:02
    v median +1:12
    50m Sled Push 5:14
    v median +2:21
  3. Block 03 15:06
    Running 3 5:39
    v median +1:36
    50m Sled Pull 9:27
    v median +4:55
  4. Block 04 16:46
    Running 4 5:34
    v median +1:28
    80m Burpee Broad Jump 11:12
    v median +7:08
  5. Block 05 13:58
    Running 5 8:32
    v median +4:20
    1000m Row 5:26
    v median +1:03
  6. Block 06 9:57
    Running 6 5:57
    v median +1:51
    200m Farmers Carry 4:00
    v median +2:01
  7. Block 07 27:48
    Running 7 5:54
    v median +1:44
    100m Sandbag Lunges 21:54
    v median +17:05
  8. Block 08 30:48
    Running 8 9:42
    v median +3:45
    Wall Balls 21:06
    v median +15:06

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:33
0:10 1:23
B3 · 50m Sled Pull
1:30
0:23 1:07
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:47
1:28 0:19
B6 · 200m Farmers Carry
1:51
1:39 0:12
B7 · 100m Sandbag Lunges
3:53
3:40 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556