The race, in three figures
The race, in words
2:33:59 at Sydney 2026 put Isa Rehder 554th of 556 men in the Pro division.
On the sandbag lunges the field had the edge, by 12:13. A harder second half: 1:33 more lost to the middle of the field after halfway than before it. 13:13 in the roxzone was slower than 99% of the field.
Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:17Running 1 8:12v median +4:36
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Block 02 14:47Running 2 8:20v median +4:30
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Block 03 22:04Running 3 10:34v median +6:31
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Block 04 16:02Running 4 9:28v median +5:22
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Block 05 15:07Running 5 9:01v median +4:49
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Block 06 8:06Running 6 4:53v median +0:47
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Block 07 26:10Running 7 9:08v median +4:58
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Block 08 25:23Running 8 8:36v median +2:39
Roxzone, per block
Approach · Exit 13:13
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.