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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Sophie Caldwell

AUS W 25-29 n = 242
Finish · net time
1:07:46
−13:25 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
20/242
25-29
6/52
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
20/242
Rank
Biggest loss
1000m Row
−0:15
v median
43/242
Rank

The race, in words

A top 10% finish for Sophie Caldwell at Sydney 2026: 1:07:46, 20th of 242 women in the Pro division.

Nowhere gained more than the sandbag lunges: 1:22 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 6:28, ahead of 88% of the field.

The field ran 4:56 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:14
    v median −0:48
    1000m SkiErg 4:28
    v median −0:19
  2. Block 02 6:23
    Running 2 3:40
    v median −0:38
    50m Sled Push 2:43
    v median −0:17
  3. Block 03 7:55
    Running 3 3:54
    v median −0:37
    50m Sled Pull 4:01
    v median −0:45
  4. Block 04 7:31
    Running 4 3:46
    v median −0:46
    80m Burpee Broad Jump 3:45
    v median −1:11
  5. Block 05 8:35
    Running 5 3:56
    v median −0:43
    1000m Row 4:39
    v median −0:15
  6. Block 06 5:53
    Running 6 3:51
    v median −0:41
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 7:22
    Running 7 3:47
    v median −0:47
    100m Sandbag Lunges 3:35
    v median −1:22
  8. Block 08 10:06
    Running 8 5:11
    v median −1:19
    Wall Balls 4:55
    v median −0:38

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:54
0:41 0:13
B6 · 200m Farmers Carry
1:11
1:03 0:08
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead

Elsewhere

The board

Individual Pro · Women at Sydney 2026

See this race on page 1
Other races by Sophie Caldwell
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242