The race, in three figures
The race, in words
1:08:59 at Sydney 2026 put Katie Minogue on the age-group podium: 3rd of 40 in the 40–44 age group.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 2:00 better against the middle of the field than before it. Time in the roxzone, 6:34, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:53. The fastest of 8 finishes in the Pro division for Katie Minogue.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:52v median −0:10
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Block 02 6:35Running 2 4:02v median −0:16
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Block 03 7:27Running 3 3:58v median −0:33
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Block 04 8:05Running 4 4:03v median −0:29
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Block 05 8:39Running 5 4:11v median −0:28
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Block 06 5:57Running 6 4:11v median −0:21
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Block 07 7:25Running 7 4:07v median −0:27
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Block 08 10:07Running 8 5:51v median −0:39
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.