The race, in three figures
The race, in words
Shannon Hancock finished 37th of 242 women in the Pro division at Sydney 2026, in 1:10:45, faster than 85% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 47th of 242. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 6:24, was faster than 90% of the field.
Sydney ran fast: the 112 athletes who also raced elsewhere this season were about 2:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:36v median −0:26
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Block 02 6:31Running 2 3:48v median −0:30
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Block 03 8:00Running 3 4:08v median −0:23
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Block 04 8:25Running 4 4:03v median −0:29
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Block 05 8:43Running 5 4:09v median −0:30
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Block 06 5:55Running 6 4:00v median −0:32
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Block 07 8:02Running 7 4:02v median −0:32
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Block 08 10:45Running 8 5:44v median −0:46
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.