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Sydney / HYROX PRO / Season 9 (2026/27)

Shannon Hancock

AUS W 30-34 n = 242
Finish · net time
1:10:45
−10:26 v median 1:21:11
Women
37/242
30-34
8/38
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
82%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
47/242
Rank
Biggest loss
1000m SkiErg
−0:14
v median
61/242
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:36
    v median −0:26
    1000m SkiErg 4:33
    v median −0:14
  2. Block 02 6:31
    Running 2 3:48
    v median −0:30
    50m Sled Push 2:43
    v median −0:17
  3. Block 03 8:00
    Running 3 4:08
    v median −0:23
    50m Sled Pull 3:52
    v median −0:54
  4. Block 04 8:25
    Running 4 4:03
    v median −0:29
    80m Burpee Broad Jump 4:22
    v median −0:34
  5. Block 05 8:43
    Running 5 4:09
    v median −0:30
    1000m Row 4:34
    v median −0:20
  6. Block 06 5:55
    Running 6 4:00
    v median −0:32
    200m Farmers Carry 1:55
    v median −0:23
  7. Block 07 8:02
    Running 7 4:02
    v median −0:32
    100m Sandbag Lunges 4:00
    v median −0:57
  8. Block 08 10:45
    Running 8 5:44
    v median −0:46
    Wall Balls 5:01
    v median −0:32

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:56
0:08 0:48
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:46
0:30 0:16
B5 · 1000m Row
0:53
0:40 0:13
B6 · 200m Farmers Carry
1:06
0:59 0:07
B7 · 100m Sandbag Lunges
1:05
0:57 0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242