The race, in three figures
The race, in words
1:12:33 at Sydney 2026 put Kryssi O'Hare Siplon on the age-group podium: 2nd of 14 in the 45–49 age group.
The wall balls were the standout, 1:33 quicker than the median and 19th of 242. Stronger after halfway: 5:08 better against the middle of the field than before it.
Sydney ran fast: the 112 athletes who also raced elsewhere this season were about 2:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:40v median −0:22
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Block 02 6:34Running 2 3:54v median −0:24
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Block 03 9:21Running 3 4:10v median −0:21
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Block 04 8:51Running 4 4:08v median −0:24
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Block 05 8:59Running 5 4:12v median −0:27
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Block 06 6:01Running 6 4:11v median −0:21
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Block 07 7:38Running 7 4:08v median −0:26
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Block 08 9:40Running 8 5:40v median −0:50
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.