The race, in three figures
The race, in words
In the Pro division at Sydney 2026, Laura Morrison crossed the line in 1:13:56: 62nd of 242 women, faster than 74% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:53.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 3:42v median −0:20
-
Block 02 6:37Running 2 4:01v median −0:17
-
Block 03 8:42Running 3 4:25v median −0:06
-
Block 04 8:47Running 4 4:20v median −0:12
-
Block 05 9:12Running 5 4:23v median −0:16
-
Block 06 6:08Running 6 4:17v median −0:15
-
Block 07 8:38Running 7 4:19v median −0:15
-
Block 08 10:29Running 8 6:04v median −0:26
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.