The race, in three figures
The race, in words
Natalie Coutts finished 151st of 242 women in the Pro division at Sydney 2026, in 1:24:10.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
The field ran 4:56 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:21v median +0:19
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Block 02 7:42Running 2 4:30v median +0:12
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Block 03 10:00Running 3 4:45v median +0:14
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Block 04 10:06Running 4 4:48v median +0:16
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Block 05 9:52Running 5 5:02v median +0:23
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Block 06 6:50Running 6 4:49v median +0:17
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Block 07 10:31Running 7 4:57v median +0:23
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Block 08 12:17Running 8 7:02v median +0:32
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 239
A pace, not a person: at every mat, the middle of the 239 women who finished.