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Sydney / HYROX PRO / Season 9 (2026/27)

Holly Khan

AUS W 40-44 n = 242
Finish · net time
1:26:34
+5:23 v median 1:21:11
Women
159/242
40-44
27/40
Field beaten
34%

The race, in three figures

Field beaten
50%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
176/242
Rank
Biggest loss
50m Sled Push
+1:29
v median
230/242
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:13
    v median +0:11
    1000m SkiErg 4:56
    v median +0:09
  2. Block 02 9:07
    Running 2 4:38
    v median +0:20
    50m Sled Push 4:29
    v median +1:29
  3. Block 03 10:10
    Running 3 4:32
    v median +0:01
    50m Sled Pull 5:38
    v median +0:52
  4. Block 04 10:30
    Running 4 4:30
    v median −0:02
    80m Burpee Broad Jump 6:00
    v median +1:04
  5. Block 05 9:56
    Running 5 4:41
    v median +0:02
    1000m Row 5:15
    v median +0:21
  6. Block 06 7:29
    Running 6 4:29
    v median −0:03
    200m Farmers Carry 3:00
    v median +0:42
  7. Block 07 9:59
    Running 7 4:28
    v median −0:06
    100m Sandbag Lunges 5:31
    v median +0:34
  8. Block 08 12:03
    Running 8 6:20
    v median −0:10
    Wall Balls 5:43
    v median +0:10

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
1:07
0:41 0:26
B5 · 1000m Row
1:13
0:56 0:17
B6 · 200m Farmers Carry
1:32
1:21 0:11
B7 · 100m Sandbag Lunges
1:27
1:15 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242