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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Lindsay Woodhouse

AUS W 30-34 n = 242
Finish · net time
1:29:05
+7:54 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
172/242
30-34
27/38
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
103/242
Rank
Biggest loss
Wall Balls
+1:29
v median
188/242
Rank

The race, in words

1:29:05 at Sydney 2026 put Lindsay Woodhouse 172nd of 242 women in the Pro division.

The wall balls cost the most time: 1:29 slower than the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.

Sydney ran fast: the 112 athletes who also raced elsewhere this season were about 2:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:38
    v median +0:36
    v median −0:01
  2. Block 02 8:58
    Running 2 4:51
    v median +0:33
    v median +1:07
  3. Block 03 10:02
    Running 3 5:00
    v median +0:29
    v median +0:16
  4. Block 04 9:47
    Running 4 5:04
    v median +0:32
    v median −0:13
  5. Block 05 9:58
    Running 5 5:01
    v median +0:22
    1000m Row 4:57
    v median +0:03
  6. Block 06 7:31
    Running 6 4:50
    v median +0:18
    v median +0:23
  7. Block 07 11:15
    Running 7 5:12
    v median +0:38
    v median +1:06
  8. Block 08 14:15
    Running 8 7:13
    v median +0:43
    Wall Balls 7:02
    v median +1:29

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
0:57
0:20 0:37
B4 · 80m Burpee Broad Jump
0:54
0:36 0:18
B5 · 1000m Row
1:05
0:51 0:14
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:29
1:11 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2026

See this race on page 4
Other races by Lindsay Woodhouse
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242