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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

STACY HOWES

AUS W 40-44 n = 242
Finish · net time
1:39:33
+18:22 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
208/242
40-44
36/40
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
150/242
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
228/242
Rank

The race, in words

1:39:33 at Sydney 2026 put STACY HOWES 208th of 242 women in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 3:42 behind the median. Stronger after halfway: 3:32 better against the middle of the field than before it.

Sydney gave the field time back: about 2:53 faster than the average race this season, by 112 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:51
    v median +0:49
    v median +0:04
  2. Block 02 8:33
    Running 2 5:10
    v median +0:52
    v median +0:23
  3. Block 03 11:55
    Running 3 5:58
    v median +1:27
    v median +1:11
  4. Block 04 14:26
    Running 4 5:48
    v median +1:16
    v median +3:42
  5. Block 05 10:49
    Running 5 5:45
    v median +1:06
    1000m Row 5:04
    v median +0:10
  6. Block 06 8:16
    Running 6 5:44
    v median +1:12
    v median +0:14
  7. Block 07 11:25
    Running 7 5:49
    v median +1:15
    v median +0:39
  8. Block 08 14:41
    Running 8 8:14
    v median +1:44
    Wall Balls 6:27
    v median +0:54

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:09
0:02 1:07
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:39
0:22 1:17
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:19
1:02 0:17
B6 · 200m Farmers Carry
1:35
1:23 0:12
B7 · 100m Sandbag Lunges
1:48
1:30 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242