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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Alexandra Williams

AUS W 25-29 n = 242
Finish · net time
1:54:58
+33:47 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
224/242
25-29
51/52
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
219/242
Rank
Biggest loss
Wall Balls
+5:11
v median
227/242
Rank

The race, in words

Alexandra Williams finished 224th of 242 women in the Pro division at Sydney 2026, in 1:54:58.

If there was time left out there, it was on the wall balls, 5:11 behind the median. The race faded late: the second half went 5:03 worse against the middle of the field than the first. 11:29 in the roxzone was slower than 95% of the field.

Sydney gave the field time back: about 2:53 faster than the average race this season, by 112 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:39
    v median +0:37
    v median +0:25
  2. Block 02 10:24
    Running 2 5:40
    v median +1:22
    v median +1:44
  3. Block 03 12:51
    Running 3 5:44
    v median +1:13
    v median +2:21
  4. Block 04 14:02
    Running 4 6:13
    v median +1:41
    v median +2:53
  5. Block 05 11:46
    Running 5 6:18
    v median +1:39
    1000m Row 5:28
    v median +0:34
  6. Block 06 9:57
    Running 6 6:14
    v median +1:42
    v median +1:25
  7. Block 07 13:43
    Running 7 6:26
    v median +1:52
    v median +2:20
  8. Block 08 21:02
    Running 8 10:18
    v median +3:48
    Wall Balls 10:44
    v median +5:11

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:20
0:02 1:18
B2 · 50m Sled Push
1:45
0:10 1:35
B3 · 50m Sled Pull
1:21
0:22 0:59
B4 · 80m Burpee Broad Jump
1:37
0:56 0:41
B5 · 1000m Row
1:25
1:01 0:24
B6 · 200m Farmers Carry
1:55
1:42 0:13
B7 · 100m Sandbag Lunges
2:06
1:37 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:53 behind

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242