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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Emmanuelle Melodie Naidoo

MRI W 25-29 n = 242
Finish · net time
1:57:19
+36:08 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
229/242
25-29
52/52
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
225/242
Rank
Biggest loss
Wall Balls
+3:50
v median
220/242
Rank

The race, in words

1:57:19 at Sydney 2026 put Emmanuelle Melodie Naidoo 229th of 242 women in the Pro division.

If there was time left out there, it was on the wall balls, 3:50 behind the median. A harder second half: 6:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:53, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:36
    v median +1:34
    v median +0:27
  2. Block 02 9:37
    Running 2 5:55
    v median +1:37
    v median +0:42
  3. Block 03 12:26
    Running 3 6:45
    v median +2:14
    v median +0:55
  4. Block 04 15:00
    Running 4 6:36
    v median +2:04
    v median +3:28
  5. Block 05 12:06
    Running 5 6:42
    v median +2:03
    1000m Row 5:24
    v median +0:30
  6. Block 06 10:54
    Running 6 6:45
    v median +2:13
    v median +1:51
  7. Block 07 15:23
    Running 7 7:07
    v median +2:33
    v median +3:19
  8. Block 08 20:18
    Running 8 10:55
    v median +4:25
    Wall Balls 9:23
    v median +3:50

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
1:49
0:11 1:38
B3 · 50m Sled Pull
1:15
0:25 0:50
B4 · 80m Burpee Broad Jump
1:11
0:46 0:25
B5 · 1000m Row
1:29
1:07 0:22
B6 · 200m Farmers Carry
1:57
1:43 0:14
B7 · 100m Sandbag Lunges
1:53
1:35 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:14 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242