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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Palak Sahu

AUS W 16-24 n = 242
Finish · net time
2:03:13
+42:02 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
232/242
16-24
43/46
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m Row
+0:34
v median
217/242
Rank
Biggest loss
80m Burpee Broad Jump
+5:09
v median
237/242
Rank

The race, in words

Palak Sahu finished 232nd of 242 women in the Pro division at Sydney 2026, in 2:03:13.

The burpee broad jumps cost the most time: 5:09 slower than the median. The race faded late: the second half went 5:04 worse against the middle of the field than the first. The roxzone cost time: 14:52, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:15
    v median +1:13
    v median +0:38
  2. Block 02 10:34
    Running 2 5:33
    v median +1:15
    v median +2:01
  3. Block 03 14:05
    Running 3 6:14
    v median +1:43
    v median +3:05
  4. Block 04 16:46
    Running 4 6:41
    v median +2:09
    v median +5:09
  5. Block 05 12:04
    Running 5 6:36
    v median +1:57
    1000m Row 5:28
    v median +0:34
  6. Block 06 10:59
    Running 6 6:40
    v median +2:08
    v median +2:01
  7. Block 07 14:01
    Running 7 6:32
    v median +1:58
    v median +2:32
  8. Block 08 19:20
    Running 8 10:01
    v median +3:31
    Wall Balls 9:19
    v median +3:46

Roxzone, per block

Approach · Exit 14:52

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:34
0:11 1:23
B3 · 50m Sled Pull
1:13
0:24 0:49
B4 · 80m Burpee Broad Jump
1:08
0:45 0:23
B5 · 1000m Row
1:23
1:01 0:22
B6 · 200m Farmers Carry
3:07
2:53 0:14
B7 · 100m Sandbag Lunges
5:08
4:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:08 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242