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Australia / Sydney 2026 / Individual Pro · Women / Season 9 (2026/27)

Laura Adriano

NZL W 30-34 n = 242
Finish · net time
2:31:56
+1:10:45 v median 1:21:11
Course −2:53 v season average ±0:31 · 112 athletes
Women
241/242
30-34
38/38
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
235/242
Rank
Biggest loss
Wall Balls
+7:58
v median
234/242
Rank

The race, in words

Laura Adriano finished 241st of 242 women in the Pro division at Sydney 2026, in 2:31:56.

If there was time left out there, it was on the wall balls, 7:58 behind the median. The race faded late: the second half went 9:07 worse against the middle of the field than the first. 14:23 in the roxzone was slower than 98% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:57
    v median +1:55
    v median +0:39
  2. Block 02 12:44
    Running 2 6:34
    v median +2:16
    v median +3:10
  3. Block 03 16:25
    Running 3 8:17
    v median +3:46
    v median +3:22
  4. Block 04 21:04
    Running 4 8:28
    v median +3:56
    v median +7:40
  5. Block 05 15:24
    Running 5 9:19
    v median +4:40
    1000m Row 6:05
    v median +1:11
  6. Block 06 13:02
    Running 6 9:02
    v median +4:30
    v median +1:42
  7. Block 07 20:01
    Running 7 9:37
    v median +5:03
    v median +5:27
  8. Block 08 27:40
    Running 8 14:09
    v median +7:39
    Wall Balls 13:31
    v median +7:58

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:32
0:02 1:30
B2 · 50m Sled Push
2:17
0:18 1:59
B3 · 50m Sled Pull
2:15
0:34 1:41
B4 · 80m Burpee Broad Jump
2:00
0:50 1:10
B5 · 1000m Row
1:30
0:58 0:32
B6 · 200m Farmers Carry
2:18
2:04 0:14
B7 · 100m Sandbag Lunges
2:31
2:03 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 239

A pace, not a person: at every mat, the middle of the 239 women who finished.

20:00 40:00 1:00:00 1:20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:10:51 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2026

See this race on page 5
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Women · n = 242