The race, in three figures
The race, in words
Shannon Harding finished in the top 10% of the field at Sydney 2026, in 1:07:24 for 36th of 623 men in the Open division.
The wall balls were the standout, 2:12 quicker than the median and 54th of 623. Stronger after halfway: 3:35 better against the middle of the field than before it. Quick through the roxzone: 6:18, ahead of 95% of the field.
Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:14v median −0:52
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Block 02 5:32Running 2 3:29v median −0:51
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Block 03 6:56Running 3 3:35v median −1:05
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Block 04 9:27Running 4 3:37v median −1:05
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Block 05 8:15Running 5 3:54v median −0:59
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Block 06 5:29Running 6 3:42v median −1:05
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Block 07 7:49Running 7 3:42v median −1:03
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Block 08 10:06Running 8 5:15v median −1:42
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.