The race, in three figures
The race, in words
1:10:56 at Sydney 2026 put Matthew Dyster 69th of 623 men in the Open division, ahead of 89% of the field.
The wall balls were the standout, 1:40 quicker than the median and 111th of 623. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 6:37, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:26v median −0:40
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Block 02 6:07Running 2 3:49v median −0:31
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Block 03 7:38Running 3 3:57v median −0:43
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Block 04 9:04Running 4 3:55v median −0:47
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Block 05 8:30Running 5 3:57v median −0:56
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Block 06 6:37Running 6 4:01v median −0:46
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Block 07 8:18Running 7 3:55v median −0:50
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Block 08 10:44Running 8 5:21v median −1:36
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.