The race, in three figures
The race, in words
Tiuka Williams finished 73rd of 623 men in the Open division at Sydney 2026, in 1:11:02, faster than 88% of the field.
The sandbag lunges were where this race was made, 2:01 ahead of the median. Stronger after halfway: 3:41 better against the middle of the field than before it.
The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:51v median −0:15
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Block 02 6:23Running 2 3:59v median −0:21
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Block 03 7:37Running 3 3:58v median −0:42
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Block 04 8:33Running 4 4:00v median −0:42
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Block 05 8:43Running 5 4:07v median −0:46
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Block 06 6:04Running 6 3:58v median −0:49
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Block 07 7:23Running 7 3:52v median −0:53
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Block 08 11:06Running 8 5:30v median −1:27
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.