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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Joshua Graham

AUS M 40-44 n = 623
Finish · net time
1:12:31
−13:12 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
97/623
40-44
9/102
Field beaten
84%

The race, in three figures

Field beaten
93%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
112/623
Rank
Biggest loss
Wall Balls
+0:26
v median
358/623
Rank

The race, in words

In the Open division at Sydney 2026, Joshua Graham crossed the line in 1:12:31: 97th of 623 men, faster than 84% of the field.

The runs carried this race: faster than 93% of the field over the eight kilometres, against 69% on the stations. Nowhere gained more than the sandbag lunges: 1:13 on the median.

The field ran 3:30 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 3:01
    v median −1:05
    v median −0:23
  2. Block 02 6:06
    Running 2 3:29
    v median −0:51
    v median −0:02
  3. Block 03 7:38
    Running 3 3:48
    v median −0:52
    v median −0:42
  4. Block 04 9:28
    Running 4 3:47
    v median −0:55
    v median −0:32
  5. Block 05 8:24
    Running 5 3:55
    v median −0:58
    1000m Row 4:29
    v median −0:15
  6. Block 06 5:38
    Running 6 4:00
    v median −0:47
    v median −0:29
  7. Block 07 8:22
    Running 7 4:03
    v median −0:42
    v median −1:13
  8. Block 08 13:04
    Running 8 5:35
    v median −1:22
    Wall Balls 7:29
    v median +0:26

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:48
0:16 0:32
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
0:55
0:40 0:15
B6 · 200m Farmers Carry
1:12
1:00 0:12
B7 · 100m Sandbag Lunges
1:12
1:00 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623