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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Chanthasone Phoumivong

AUS M 30-34 n = 623
Finish · net time
1:13:21
−12:22 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
109/623
30-34
32/128
Field beaten
83%

The race, in three figures

Field beaten
87%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
70/623
Rank
Biggest loss
Wall Balls
+0:05
v median
321/623
Rank

The race, in words

1:13:21 at Sydney 2026 put Chanthasone Phoumivong 109th of 623 men in the Open division, ahead of 83% of the field.

Nowhere gained more than the burpee broad jumps: 1:44 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:44
    v median −0:22
    v median −0:06
  2. Block 02 6:25
    Running 2 3:58
    v median −0:22
    v median −0:12
  3. Block 03 7:52
    Running 3 4:05
    v median −0:35
    v median −0:45
  4. Block 04 8:31
    Running 4 4:02
    v median −0:40
    v median −1:44
  5. Block 05 8:28
    Running 5 4:00
    v median −0:53
    1000m Row 4:28
    v median −0:16
  6. Block 06 5:55
    Running 6 3:58
    v median −0:49
    v median −0:10
  7. Block 07 8:15
    Running 7 3:52
    v median −0:53
    v median −1:09
  8. Block 08 12:40
    Running 8 5:32
    v median −1:25
    Wall Balls 7:08
    v median +0:05

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:00
0:09 0:51
B3 · 50m Sled Pull
0:49
0:17 0:32
B4 · 80m Burpee Broad Jump
0:57
0:36 0:21
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 12
Other races by Chanthasone Phoumivong
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623