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Sydney / HYROX / Season 9 (2026/27)

James McGrath

AUS M 30-34 n = 623
Finish · net time
1:13:52
−11:51 v median 1:25:43
Men
116/623
30-34
33/128
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:20
v median
159/623
Rank
Biggest loss
80m Burpee Broad Jump
−0:13
v median
280/623
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:35
    v median −0:31
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 5:51
    Running 2 3:57
    v median −0:23
    50m Sled Push 1:54
    v median −0:45
  3. Block 03 8:01
    Running 3 4:11
    v median −0:29
    50m Sled Pull 3:50
    v median −0:42
  4. Block 04 10:07
    Running 4 4:07
    v median −0:35
    80m Burpee Broad Jump 6:00
    v median −0:13
  5. Block 05 8:50
    Running 5 4:21
    v median −0:32
    1000m Row 4:29
    v median −0:15
  6. Block 06 6:06
    Running 6 4:12
    v median −0:35
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 8:46
    Running 7 4:16
    v median −0:29
    100m Sandbag Lunges 4:30
    v median −1:02
  8. Block 08 11:51
    Running 8 6:08
    v median −0:49
    Wall Balls 5:43
    v median −1:20

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
0:58
0:09 0:49
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:50
0:32 0:18
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623