The race, in three figures
The race, in words
James McGrath finished 116th of 623 men in the Open division at Sydney 2026, in 1:13:52, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:20 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 6:45, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:22. James McGrath's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:35v median −0:31
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Block 02 5:51Running 2 3:57v median −0:23
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Block 03 8:01Running 3 4:11v median −0:29
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Block 04 10:07Running 4 4:07v median −0:35
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Block 05 8:50Running 5 4:21v median −0:32
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Block 06 6:06Running 6 4:12v median −0:35
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Block 07 8:46Running 7 4:16v median −0:29
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Block 08 11:51Running 8 6:08v median −0:49
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 601
A pace, not a person: at every mat, the middle of the 601 men who finished.