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Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Ben Macleod

AUS M 30-34 n = 623
Finish · net time
1:15:45
−9:58 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
142/623
30-34
37/128
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:22
v median
41/623
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
354/623
Rank

The race, in words

In the Open division at Sydney 2026, Ben Macleod crossed the line in 1:15:45: 142nd of 623 men, faster than 77% of the field.

The wall balls were the standout, 2:22 quicker than the median and 41st of 623. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

The field ran 5:33 faster at Sydney 2026 than at Brisbane 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:45
    v median −0:21
    v median −0:07
  2. Block 02 6:28
    Running 2 3:47
    v median −0:33
    v median +0:02
  3. Block 03 7:57
    Running 3 4:03
    v median −0:37
    v median −0:38
  4. Block 04 10:34
    Running 4 4:08
    v median −0:34
    v median +0:13
  5. Block 05 8:51
    Running 5 4:10
    v median −0:43
    1000m Row 4:41
    v median −0:03
  6. Block 06 6:17
    Running 6 4:18
    v median −0:29
    v median −0:08
  7. Block 07 9:49
    Running 7 4:02
    v median −0:43
    v median +0:15
  8. Block 08 10:49
    Running 8 6:08
    v median −0:49
    Wall Balls 4:41
    v median −2:22

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 16
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623