Skip to content
Australia / Sydney 2026 / Individual Open · Men / Season 9 (2026/27)

Dean Gray

AUS M 45-49 n = 623
Finish · net time
1:16:35
−9:08 v median 1:25:43
Course −1:22 v season average ±0:26 · 1,013 athletes
Men
156/623
45-49
9/54
Field beaten
75%

The race, in three figures

Field beaten
73%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
77/623
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
355/623
Rank

The race, in words

1:16:35 at Sydney 2026 put Dean Gray 156th of 623 men in the Open division, ahead of 75% of the field.

Nowhere gained more than the sled pull: 0:55 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Time in the roxzone, 6:51, was faster than 86% of the field.

Sydney gave the field time back: about 1:22 faster than the average race this season, by 1,013 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:14
    v median +0:08
    v median −0:07
  2. Block 02 6:21
    Running 2 4:18
    v median −0:02
    v median −0:36
  3. Block 03 7:52
    Running 3 4:15
    v median −0:25
    v median −0:55
  4. Block 04 9:52
    Running 4 4:16
    v median −0:26
    v median −0:37
  5. Block 05 8:56
    Running 5 4:14
    v median −0:39
    1000m Row 4:42
    v median −0:02
  6. Block 06 6:16
    Running 6 4:13
    v median −0:34
    v median −0:04
  7. Block 07 10:03
    Running 7 4:16
    v median −0:29
    v median +0:15
  8. Block 08 12:03
    Running 8 5:53
    v median −1:04
    Wall Balls 6:10
    v median −0:53

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
0:55
0:41 0:14
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:10
1:00 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 601

A pace, not a person: at every mat, the middle of the 601 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:40 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2026

See this race on page 18
Source Unofficial
Event
Sydney 2026
Division
HYROX
Contest
H_LR3MS4JI16BE
Measured against
Men · n = 623